This is a 1 hour online workshop which will be delivered on Zoom. You will learn about recognising signs and symptoms of stress as well as techniques you can take away to self-manage present moment stress. 

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You cannot book tickets for past events.

Lancashire Mind is a company limited by guarantee (company number 3888655) and a registered charity in England and Wales (registered number 1081427) at 80-82 Devonshire Road, Chorley, Lancs, PR7 2DR. Lancashire Mind are registered with the Fundraising Regulator. For all enquiries, call us on 01257 231660.
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