Stress Buster Workshop 22nd July 6pm Flourishing Minds Blackburn with Darwen
Explore signs of stress and learn ways to self-manage present moment stress.
22 Jul 2021 6:00pm to 7:00pm
This is a 1 hour online workshop which will be delivered on Zoom. You will learn about recognising signs and symptoms of stress as well as techniques you can take away to self-manage present moment stress.
Lancashire Mind is a company limited by guarantee (company number 3888655) and a registered charity in England and Wales (registered number 1081427) at 80-82 Devonshire Road, Chorley, Lancs, PR7 2DR. Lancashire Mind are registered with the Fundraising Regulator. For all enquiries, call us on 01257 231660.