Christmas Time and Mental Health
How to manage difficult feelings at Christmas and support others.
Christmas can affect our mental health and wellbeing, whether it's something that's a big part of our lives or something that happens around us. This year, Mind have created a hub of support and resources for anyone who may need them at this time of year.
"Christmas is a time of year that often puts extra pressure on us, and can affect our mental health in lots of different ways." Mind
Mind's hub includes: