Adult Therapy & Counselling
Start your journey to better mental health with Lancashire Mind
We have a wealth of experience in adult therapy and counselling, and are passionate about supporting people to live the lives they want, as fully as possible.
Our range of services can support you with: low mood and depression, anxiety, stress, OCD, PTSD, panic, bereavement, relationship challenges and life changes.
Lancashire Mind are an Organisational Member of BACP (British Association for Counselling & Psychotherapy).
Private therapy options for adults in Lancashire
Book your personal wellbeing assessment today
Our low-cost virtual adult therapy service called @Therapies, offers individuals accessible and affordable mental health support. Book a personal wellbeing assessment to determine the most suitable therapy option (Counselling and CBT).
121 and group support for workplaces
Access therapy and self-help for your staff
Investing in wellbeing can enhance employee retention, reduce absenteeism and uplift productivity. Staff feel better supported, leading to improved mental health and a stronger sense of wellbeing.
Within wellbeing and therapeutic services we offer a range of support including:
- Adult Therapeutic Services
- Children and Young People Virtual Coaching
- Workplace Wellbeing Coaching
- Baby Loss and Miscarriage
- A range of other wellbeing packages
"I’m in a really different place now compared to when I started the sessions; its made the world of difference. Very, very enjoyable and I’m so happy I enrolled on this."
Children's virtual wellbeing coaching
Sessions are delivered online.
Our Children and Young People Virtual Coaching service is free for any child or young person living in Lancashire, between the ages of 10-18.
100% of young people who have accessed wellbeing coaching have felt listened to.
“It has made me feel that a lot of my feelings are validated and real, it has made me feel supported.”
Baby Loss & Miscarriage Service
Together After Loss supports residents of Blackburn with Darwen and Lancashire affected by baby
loss and miscarriage. The service is being delivered to help through grief, moving towards healing and hope for the future.
121 therapy sessions, available to residents of Blackburn with Darwen
4 week wellbeing workshops, monthly support drop-in sessions and 121 support sessions provided by someone with a lived experience. Available to all residents of Lancashire and Blackburn with Darwen.
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