Adult Services

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Welcome to our adult services, providing projects for those aged 18 and over throughout Lancashire.

Over the years our team has delivered a range of projects including; a five year ‘Building Better Opportunities’ programme, our bespoke ‘Money and Me’ programme which supports individuals with their mental health which has been impacted by financial worries and also our ‘Cost of Living’ project which supported individuals from racialised communities who had been impacted by the cost of living crisis.

We are a friendly and supportive team who are committed to supporting all communities in Lancashire with their mental health, especially those facing additional barriers.

Virtual wellbeing coaching for children from the age of 10 and adults across Lancashire

Wellbeing Coaching is a low level, preventative approach to wellbeing and mental health.  When working with one of our wellbeing coaches you will explore your own mental health and wellbeing through six, one-hour sessions.  Topics that are covered in wellbeing coaching include:

  • Anxiety
  • Stress
  • Low mood
  • Worry
  • Relationships
  • Routine
  • Sleep
  • General health and wellbeing

Wellbeing Coaching

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