121 and group support for employees
Personal and group support for your staff
Lancashire Mind is your local, independent mental health charity, dedicated to supporting the people of Lancashire. We can help your employees through our EAP or supplement your existing EAP with tailored therapy options for individuals and groups.
Supporting your team
Our personal and group support services offer a range of meaningful benefits for your staff and organisation Investing in wellbeing can enhance employee retention, reduce absenteeism and uplift productivity.
Staff feel better supported, leading to improved mental health and a stronger sense of wellbeing. Ultimately, this contributes to a more positive, resilient workplace culture where people can truly thrive.
"The biggest thing that I took away from coaching was self-reflection."
“They [my employer] value your wellbeing and obviously from their perspective as well in terms of wellbeing, if you’re mentally and physically well, you’re not going to go off sick. So, therefore it’s a cost-effective service.” [Warren, Residential Manager, Local Council]
121 therapy sessions for employees
During an introductory assessment with our skilled practitioners we will agree the best route for each individual, whether it’s Counselling or Cognitive Behavioural Therapy (CBT).
Sessions are delivered virtually but we can accommodate face to face sessions where requested at an additional cost to cover travel and room hire if needed.
Workshops on a range of topics
Face to face workshops on a range of topics such as:
- Five Ways to Wellbeing
- Managing stress and anxiety in the workplace
- Managing professional boundaries in a mental health context
- Building resilience
We’ve helped over 1,000 local businesses build more positive and supportive work environments
Counselling
In-depth talking therapy delivered by qualified therapists. Provides a safe, confidential space to explore emotions, relationships, identity, and life experiences.
Suggested minimum of ten therapy sessions recommended
£640 per person
1 x assessment session (£40)
10 x 50 minute therapy sessions with a qualified therapist (£60 per session)
£576 per person with EAP discount
Cognitive behavioural therapy (CBT)
Structured, evidence-based therapy helping people understand and change unhelpful thought and behaviour patterns. Effective for anxiety, depression, trauma, phobias and more.
Suggested minimum of ten therapy sessions recommended
£640 per person
1 x assessment session (£40)
10 x 50 minute therapy sessions with a qualified therapist (£60 per session)
£576 per person with EAP discount
Wellbeing support drop in session
A wellbeing coach based in your office for a one off session. A brief opportunity for staff to discuss any difficulties in a supportive, solution focused environment.
£256 per day face to face
8 x 30 minute drop in sessions per day
£230.40 with EAP discount
Wellbeing coaching
A wellbeing coach working 1-2-1 with your staff over 6 weeks. Focusing on goals, strengths and problem solving abilities to improve their wellbeing. Topics include stress, low mood, anxiety and self esteem.
£1,500 virtual (£1,350 with EAP discount)
£1,620 face to face (£1,458 with EAP discount)
1 day per week x 6
5 x 45 minute sessions per day
Supported self-help
Supported self-help is a brief structured support programme. The practitioner identifies the most appropriate pathway to support the client and provides them with resources and tools to work through in-between sessions.
£210 per person
1 x assessment session
5 x 20 minute virtual sessions
£189 with EAP discount
1-2-1 Incident debrief session
A one-off supportive session delivered by a qualified therapist. Provides space to offload and reflect on a specific event. Not a course of therapy and does not involve ongoing treatment.
£120
1 x 90 minute therapy session
£108 with EAP discount
Workshops
Face to face workshops on a range of topics such as:
- Five Ways to Wellbeing
- Managing stress and anxiety in the workplace
- Managing professional boundaries in a mental health context
- Building resilience
Up to 15 leaners per course. Please speak to our Training team or EAP account manager about the range of courses on offer so Lancashire Mind can recommend best, based on your organisation’s needs.
£350 per two-hour workshop
£315 with EAP discount
1 in 6 workers, right now, are experiencing stress, anxiety or depression
Lancashire Mind are an Organisational Member of BACP (British Association for Counselling & Psychotherapy).
Brochure Downloads & Pricing
Employee 121 & Group Support
Employee Assistance Programme
Workplace Services & Support
