Resources, Services and Helplines
Links to helpful information and resources for young people LinksToHelpfulInformation_ResourcesForYoungPeople.docx
Activities and Tools for Children and Young People
5 Steps to calm resource 5StepsToCalmCYP.pdf
Calm Down Sensory Jar resource CalmDownSensoryJar.pdf
Circle of Worry resource CirclesOfWorry.pdf
How to be more resilient resource HowToBeMoreResilient.pdf
How to cope when supporting someone else resource HowToCopeWhenSupportingSomeoneElse.pdf
How to have a conversation about mental health resource HowToHaveAConversationAboutMentalHealth.pdf
Looking ahead workbook resource LookingAheadWorkbookCYP.pdf
Supporting your family's wellbeing resource SupportingYourFamily_sWellbeing.pdf
My COVID-19 Diary and self-care Workbook CYP_COVID-19_Booklet_.pdf
How to cope with change- YouTube Video Activities HowToCopeWithChange_-_YouTubeVideoActivities.pdf